Jhal Matar, also known as Jhal Muri or Masala Muri, is a popular street food snack that originates from Kolkata, India. It is a type of chaat that is made by mixing puffed rice with a variety of spices and vegetables.
To make Jhal Matar, puffed rice is first mixed with diced onions, tomatoes, cucumbers, and green chilies. Then, a spice mixture consisting of mustard oil, mustard seeds, cumin seeds, turmeric, salt, and chili powder is added to the mix. Finally, a squeeze of lemon juice is added to give it a tangy flavor.
Jhal Matar is typically served in paper cones or bowls and is a favorite snack among locals and tourists alike. It is often enjoyed as a mid-day snack or as an appetizer before a meal.
Aside from its delicious taste, Jhal Matar also has several health benefits. Puffed rice is low in calories and fat, making it a good choice for those looking to maintain a healthy diet. Additionally, the vegetables used in Jhal Matar are a good source of vitamins and minerals.
In conclusion, Jhal Matar is a tasty and healthy snack that is enjoyed by many. If you are ever in Kolkata, be sure to try this delicious street food for a unique and memorable culinary experience.